Videos, Websites, and Documentaries
Some of the videos can be quite long but well worth the time. I hope these resources are helpful. Take care.
I mentioned the documentary “Hungry for Change.” To watch this movie you will need a subscription, it is not available free on YouTube.
Books or suggested Readings
The Power of Habit by Charles Duhigg
The Miracle Morning or The Miracle Equation by Hal Elrod
The One Thing by Gary Keller and Jay Papasan
Can’t Hurt Me by David Goggins
Seven Habits of Highly Effective People by Stephen R. Covey
Impact Theory by Tom Bilyeu
Other Helpful Podcasts:
Broken Brain hosted by Dhru Purohit
Kwik Brain with Jim Kwik